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The Journey Begins

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CoreTek finally has a site of its own to promote health and fitness.

Join us here as we offer fitness advice, discuss health issues, and overall wellness. You’ll see topics on everything from:

  • Workout plans
  • Diet and supplements
  • Product reviews
  • Health news
  • Studies
  • Seasonal training advice
  • And more…

Follow us on Facebook using the link at the top of the page – and we look forward to helping you towards a healthy and fit lifestyle!

Good company in a journey makes the way seem shorter. — Izaak Walton

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cold water immersion

Research Update: Can Cold Water Immersion Improve Recovery?

Cold water immersion (CWI) therapy has been reported to offer distinct health benefits, with numerous health influencers, fitness sites, and medical studies offering confirmation of

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